Everyone can record in the Studio and use the Editor to export the recordings as clips.
If you have a subscription plan, you can download a specific number of hours of separate High Quality Tracks tracks and exports that include the tracks each month. To download more, consider upgrading your plan to one with more hours.
Clips and recordings exported from the Editor do not count toward the monthly hours.
If you have a free plan, you can download 2 hours of separate High Quality Tracks in total. Add a subscription to your account to download more than the 2 hours.